Welcome, and thank you for visiting. I provide Reflexology across Greater Manchester with treatment rooms in Manchester City Centre and Prestwich.
About me
I discovered reflexology in 2010 during a challenging time in my life. After being diagnosed with polycystic ovarian syndrome, despite my efforts to maintain a healthy diet and stay fit, I felt like I had lost control over my well-being and feared that becoming parents was not possible for us. At the time, I was also working full-time as a teacher, which only added to my stress. Reflexology became my sanctuary, helping me find balance and a sense of calm in the midst of it all. Today, my two sons are avid fans of reflexology and often ask for a relaxing session after school on Fridays.
My experience as a reflexology client led me to train as a Level 5 Clinical Reflexologist. I trained with the Contemporary Reflexology College which was a wonderful journey exploring anatomy and physiology as well as the history and practical aspects of reflexology.
I proudly serve Prestwich, Manchester City Centre, and the surrounding areas. I specialise in providing bespoke reflexology treatments, meticulously tailored to each client’s unique needs. My mission is to help clients restore balance and well-being through a holistic approach that nurtures the body, soothes the mind, and fosters harmony within their environment.
What to expect
At your first session, we’ll begin by reviewing your consultation form to ensure I fully understand your health, well-being, and your goals for the session. From there, we’ll move on to the treatment itself, during which many clients experience a profound sense of relaxation. After the session, we’ll take time to discuss any observations, and I’ll offer personalised aftercare suggestions to support your continued well-being.
After the session many clients report:
- Improved sleep
- Release of tension
- Improved mood
- Greater sense of wellbeing
- More relaxed state
My level 5 clinical reflexology training means I’m able to support:
- children and young people
- fertility
- pregnancy
- post-natal
- peri/menopause
- chronic conditions
- palliative care
Treatments & prices
A full list of treatments and investment can be found via the booking links below.
Reflexology
From £40 for 40 mins or £50 for 60 mins
Reflexology is a non-invasive touch therapy that supports deep relaxation and enhances overall well-being. Reducing stress is essential for optimising health and building resilience, and reflexology can play a key role in achieving this balance.
The core principle of reflexology is that every system and organ in the body is mirrored in smaller, peripheral areas such as the feet, hands, ears, and face. During a session, I work on specific reflex points on your feet, stimulating a natural balancing effect throughout your entire body. This holistic approach encourages harmony and supports your body’s innate ability to restore itself.
Cranial Reflexology (Bergman Method)
From £30
Cranial Reflexology Bergman Method is a holistic healing technique that focuses on the stimulation of specific points on the cranium to promote overall health and well-being. The practice is rooted in ancient healing traditions that believe the head is a microcosm of the entire body, with each point on the map of the cranium corresponding to a different organ or system. By applying gentle pressure to these reflex points, Cranial Reflexology aims to release blockages and restore the body’s natural balance.
The principles of Cranial Reflexology are based on the idea that the body has an innate ability to heal itself when given the proper support. By working with the cranial reflex points, practitioners can help to improve circulation, release tension, and stimulate the body’s natural healing processes. Cranial Reflexology is often used as a complementary therapy for a variety of conditions, including stress, headaches, and digestive issues.
I am also trained in reiki, guided meditation, Auricular reflexology and ear seeding - if you are interested in including these as part of your treatment, or would like to build this into a larger treatment package, please drop me a message.
My locations
Details of sessions can be found on my booking link.
Session range from 40 mins to combined packages for up to two hours. Please feel to reach out if you'd like further details.
I also specialise in corporate reflexology - please reach out to discuss how a half day/full day or regular session can support the needs of your team.
Corporate reflexology
Please reach out to discuss how I can help you support your team’s wellness.
Reflexology in the workplace can:
- Reduce the number of sick days taken
- Increase productivity of the workforce
- Reduce stress and tension in your employees
- Help your employees to feel valued
If you offer a health cash plan – this may not require any further investment other than the use of a small office.
"Clare creates a warm, welcoming space and immediately makes you feel at ease with her relaxed, professional manner. The reflexology sessions are such a welcome break in a busy working day and you completely forget you are in work! This initiative has proven to be an excellent investment in our company’s mental and physical health. Staff have commented that the reflexology sessions have helped reduce stress levels and improve morale. They also said they felt more relaxed, recharged and focused after the session. We cannot recommend Clare highly enough to any company looking to enhance employee wellness.
Thank you Clare for bringing your amazing service to Procure Plus!"
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions.
Gift vouchers are available - please contact me for details.
Alternatively, you can call me on 07553 016135 or click here to book directly.